Manage Energy Not Time
A thought-provoking exploration of how we can all build our resilience levels through proactive and deliberate routines and actions.
Learn how managing energy can lead to higher performance, increased resilience and a more fulfilled life.
1
Learn the fundamentals of human energy – what it is and where it comes from
2
Understand the four key energy principles and how to apply them in day to day life
3
Define concrete actions that you can take to improve your performance, resilience and happiness